Healing Mist for the Soul: A Soul Reviving Spray for Emotional Release.

This room spray is designed to help release and relieve the heavy burdens of childhood trauma, CPTSD, depression, anxiety, worthlessness, and melancholy. It is crafted to soothe the mind, body, and spirit, and bring an uplifting, refreshing energy to your space, making it a safe haven for both humans and pets alike. With ingredients carefully chosen for their therapeutic and energetic properties, this mist can help clear emotional blockages, enhance your mood, and support inner healing.

Ingredients and Their Benefits:

1. Lavender Essential Oil
   Benefit: Lavender is known for its calming and balancing properties. It helps to reduce anxiety, soothe depression, and bring emotional stability. It also aids in relaxing the nervous system, helping to release emotional stress and restore a sense of peace.
   Reason for Inclusion: Lavender’s gentle energy makes it ideal for clearing anxiety and promoting relaxation, which is essential when healing from trauma or emotional wounds.

2. Rose Essential Oil
   Benefit: Rose is deeply connected to the heart chakra, known for its ability to bring emotional healing, self-love, and compassion. It can open up the heart to release grief and sadness, replacing them with love, self-worth, and joy.
   Reason for Inclusion: Rose’s ability to restore emotional balance and boost self-esteem is perfect for counteracting feelings of worthlessness and bringing a sense of hope and renewal to the soul.

3. Frankincense Essential Oil
   Benefit: Frankincense is a powerful oil for grounding, meditation, and spiritual protection. It is often used to clear negative energies and calm the mind. It also helps to center the spirit and create a space for deeper emotional healing.
   Reason for Inclusion: Frankincense aids in releasing emotional trauma and promoting spiritual clarity, making it an essential addition to healing from long-standing emotional wounds.

4. Chamomile Essential Oil
   Benefit: Chamomile has a deeply soothing effect on both the body and mind. It helps to calm mental anxiety, ease stress, and foster relaxation. It is particularly helpful in relieving emotional fatigue and creating a sense of peace and inner tranquillity.
   Reason for Inclusion: Chamomile helps to soothe the nervous system and ease the lingering effects of trauma and depression, making it a perfect ally in emotional healing.

5. Lemon Essential Oil
   Benefit: Lemon essential oil is uplifting and refreshing. It clears mental fog and stimulates clarity, positivity, and emotional balance. It can help to combat feelings of melancholy and encourage a bright, optimistic outlook on life.
   Reason for Inclusion: Lemon works to refresh the spirit, bringing a burst of uplifting energy and encouraging a sense of renewal and hope, which is crucial in releasing emotional stagnation.

6. Rose Water
   Benefit: Rose water has soothing and cooling properties that are excellent for calming emotional distress. It promotes emotional healing and brings a sense of calm and balance.
   Reason for Inclusion: Its gentle, heart-opening qualities support emotional cleansing and healing, making it an ideal base for this mist.

7. Aloe Vera Water
   Benefit: Aloe vera water is refreshing and hydrating. It has a gentle, soothing effect on the body and mind, promoting healing on an emotional and energetic level. It can help cool emotional wounds and relieve the effects of stress and anxiety.
   Reason for Inclusion: Aloe vera adds a soft, healing energy to the mist, promoting overall calm and well-being, while supporting the physical and emotional healing process.

Recipe: Witch’s Healing Mist

Ingredients:

• 10 drops Lavender Essential Oil

• 10 drops Rose Essential Oil

• 10 drops Frankincense Essential Oil

• 5 drops Chamomile Essential Oil

• 5 drops Lemon Essential Oil

• 1/2 cup Rose Water

• 1/2 cup Aloe Vera Water

• 1 tablespoon Witch Hazel (optional, to help emulsify the oils)

• Glass spray bottle (preferably dark glass to preserve essential oils)

Instructions:

1. In a small mixing bowl, combine the rose water and aloe vera water.

2. Add the essential oils to the bowl, one drop at a time, while focusing on your intention to heal, release, and refresh the soul. Feel the energetic properties of each oil entering the mixture as you add them.

3. If using, add the witch hazel to help emulsify the oils and ensure they mix well with the water-based ingredients.

4. Stir the mixture gently to combine.

5. Using a funnel, pour the mixture into your glass spray bottle.

6. Close the bottle tightly and shake gently to blend everything together.

7. Your mist is now ready for use.

How to Use:

• Shake the bottle before each use to ensure the oils are well mixed.

• Lightly mist the room or space where you spend time, particularly areas where you feel heavy emotions or tension.

• Mist over your personal space, such as your bed or meditation area, before sleep or during moments of reflection to promote relaxation and emotional clarity.

• Spray the mist in your aura by holding the bottle a few inches away from your body, allowing the mist to lightly settle on your skin and energy field.

• Use whenever you need emotional release, healing, or to refresh the energy in your home.

• Mist after moments of personal reflection, meditation, or healing work to close the session and release lingering emotions.

Storage:

• Store the spray in a cool, dark place, away from direct sunlight, to preserve the potency of the essential oils.

• It is best used within 6 months for optimal freshness and effectiveness.

• If you have pets, make sure to store the spray in an area where they cannot reach it. Always avoid spraying directly on animals, as some essential oils can be irritating to pets.

Frequency of Use:

• This mist can be used as often as needed, especially during moments of emotional upheaval, stress, or healing.

• You can also use it daily as part of a self-care or spiritual ritual to keep your space energetically cleansed and your mind clear.

• If you’re working through trauma or deeper emotional wounds, using it regularly will help to create a consistent, healing atmosphere.

Additional Uses:

• This mist can be used to purify spaces before or after ritual work, providing an energetic reset.

• It’s an excellent companion to journaling or shadow work, as it helps to ease emotional blockages and promote clarity and peace.

• It can also be used as a cleansing spray for objects, personal items, or crystals that you feel need a deep spiritual clearing.

This Mist/Spray combines powerful essential oils known for their therapeutic properties and energetically healing qualities. It is designed to offer emotional relief and purification while providing a gentle yet profound energetic cleanse to both the physical and spiritual spaces you inhabit. With consistent use, it will aid in releasing deep emotional wounds and bring a sense of renewed vitality, peace, and clarity.

When purchasing essential oils from any retailer, including Temu/ or other similar suppliers, it’s essential to exercise caution and ensure the oils are of high quality and purity. Here are a few things to consider when evaluating whether essential oils from Temu or any other marketplace are safe for use:

1. Purity and Authenticity:
   Check if the product explicitly states that it is 100% pure essential oil. Some companies may sell diluted or synthetic oils that can be harmful or ineffective. Pure essential oils are typically extracted directly from plants through methods like distillation or cold pressing, with no added fillers or chemicals.

2. Source and Brand Reputation:
   Research the seller and brand on Temu. Established, reputable brands with positive reviews are generally safer to buy from, as they tend to adhere to quality standards. Look for information about the company's sourcing, distillation processes, and product testing.

3. Label Information:
   Ensure that the essential oils come with clear, detailed labelling. It should list the botanical name, country of origin, extraction method, and any safety warnings or precautions. High-quality essential oils often have batch numbers for traceability.

4. Safety Standards and Certifications:
   Check if the essential oils are certified organic or meet other safety and quality certifications. While not mandatory, certifications like USDA Organic, ECOCERT, or a similar standard can provide confidence that the oil was produced ethically and without harmful pesticides.

5. Pricing:
   Be cautious of very low-priced essential oils, as they might be heavily diluted or of poor quality. High-quality essential oils are often more expensive because of the labour-intensive process of extracting them.

6. Customer Reviews:
   Read customer feedback to understand the experiences of others with the product. If multiple users report poor experiences or negative side effects, it’s best to avoid that particular product.

7. Testing and Safety:
   Before using any essential oils, especially if you have sensitive skin or allergies, always perform a patch test. Essential oils should never be used undiluted on the skin, and they should always be diluted in a carrier oil or water for safety. Additionally, ensure the essential oils are safe for use around pets, as some oils are toxic to animals.

In summary, while it’s possible to find high-quality essential oils on Temu etc or other online platforms, always verify the purity, safety, and ethical sourcing of the products before purchasing. If you are unsure about a product's quality, consider buying from well-established and trusted brands.

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