For those who are grieving, it can be difficult to see death in such a light. The pain of separation can feel overwhelming, and the absence of a loved one can leave an ache that echoes through your heart. But, as we work with the shadow, we learn that grief is not something to be feared, nor is it something to be avoided.
It is a natural process, a reflection of the deep love and connection that still binds you to the one you have lost.
Grief is not something that should be rushed or silenced. It is not a problem to be solved, but an emotion to be felt and honoured. As a Shadow Worker, I recognize that grief, like any shadow, is an invitation for us to go deeper into ourselves and confront our vulnerabilities. It can bring us face-to-face with our own fears, our sense of mortality, and our attachment to the physical world. But in this darkness, there is also profound wisdom.
The pain of loss is a reflection of the depth of love you had for the departed. Love doesn’t vanish when the body ceases to breathe; it lingers in your heart, in your memories, and in the ways the deceased has shaped your life. Grief is the soul’s way of honouring that love, and it should be allowed to move through you. It is a journey that is as unique as the relationship you shared with the one who has passed, and it should be approached with tenderness, patience, and self-compassion.
